Yoga at YWCA
Take some time for yourself and join us every Tuesday at 5:30 PM for a relaxing and rejuvenating yoga class. This all-levels class welcomes beginners and experienced participants alike, with modifications offered to help everyone feel comfortable and supported.
Yoga is a wonderful way to improve flexibility, build strength, reduce stress, and practice mindful movement and breathing. Whether you’re looking to unwind after a busy day, improve your overall wellness, or simply enjoy a peaceful hour in a welcoming environment, this class is for you.
Wear comfortable clothing, bring a water bottle if you’d like, and come enjoy an evening dedicated to movement, mindfulness, and self-care. We look forward to seeing you each Tuesday!